Lagree is an absolute challenge, but so much fun! For those unfamiliar, Lagree is a Pilates/Reformer-adjacent workout that combines elements of body weight strength training and Pilates. There...
LFBA Studios
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LFBA Studios, located in Pleasanton, CA, is dedicated to providing the Lagree method, a full-body workout that enhances core strength and endurance. Their unique, low-impact training style utilizes spring resistance, offering a high-intensity experience that is safe on the joints and inspired by bodybuilding principles.
With multiple studio locations across the Bay Area, LFBA Studios aims to empower individuals on their fitness journey through rigorous training that guarantees progress. Their mantra, "It doesn't get easier, you only get stronger," reflects their commitment to helping members achieve their personal best.
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Reviews
Workout was good. Instructor was really kind and helpful. They haven't installed AC yet, so it was a little stuffy and warm. The machine is not my favorite and I can't really pinpoint why. It's...
I'm new to Lagree, and this place is fantastic! The spring resistance offers a unique low-impact training style. The coaches are super friendly; they make you feel comfortable and help improve...
My friend rented out the studio for a private birthday class, and it was so much fun! Geraldine was a great instructor. She did demonstrations of each exercise because we were clearly new to the...
First class with Ari was amazing!! Love her playlist and energy. She explained each move very well for both beginners and more experienced levels. Definitely had the shakes and can't wait to come...
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