IRL Therapy Center

We are a psychological consultancy offering counseling, therapy, and coaching for individuals, groups, and couples

We are a psychological consultancy offering counseling, therapy, and coaching for individuals, groups, and couples. Our clients tend to be highly motivated professionals who are interested in improving their focus and better dealing with their stress and anxiety. We provide individually-tailored, research-supported treatment approaches (such as CBT) for the treatment of severe anxiety disorders and AD/HD, and we adapt these approaches to address all manner of personal and professional challenges.

From our Oakland office, therapists at SF Stress & Anxiety Center provide individually tailored, evidence-based treatment approaches (such as cognitive behavioral therapy) for anxiety, stress, relationships and more - with both in-person & online therapy options available for individuals, children, couples, and groups. Founded in 2012, SF Stress & Anxiety Center has grown to include dozens of experts and locations throughout the Bay Area and CA - and we work remotely with clients across the world. Our clinicians bring a diverse array of specialties, in addition to a core specialty of stress and anxiety treatment. We can get to know you and match you with a professional who fits your needs. Call or schedule on our website today!