Grass Fed Girl

A little over a month ago, after following Caitlin's blog "Grass Fed Girl", I got this great idea to contact her and see if she would host a private Paleo cooking class for me and a few girl...

Caitlin is amazing! 6 months ago I started have pain in my hips. Im a runner so I figured it was caused by my back. I went to see my sports medicine doctor who did an MRI and told me everything...

Caitlin's little training studio for women is the best kept secret in Russian Hill. I had been having so much trouble sleeping and after discussing and consulting with Caitlin she recommended...

After months of trying different diets/work out regimens and not seeing much results- I finally found Caitlin. Her approach to nutrition and eating/living as heathy as a human can, has been life...

After spending years doing cardio in the gym, I was looking to step up my workout and drop some pounds I'd put on over the past year (thank you Giants, for my post-season hot dog and beer diet!)....