I joined this gym over a year ago (the El Segundo site). Gate 14 workouts are unlike any workout I've ever experienced. The staff is very knowledgeable about fitness and the science behind...
Gate 14 Fitness - Redondo Beach
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Gate 14 Fitness, located in the heart of Redondo Beach, CA, offers a high-intensity, performance-based approach to strength and conditioning that challenges conventional gym culture. Founded by individuals who sought a more personal and engaging fitness experience, the facility emphasizes daily practice and growth, inspired by art, literature, and music.
With a community-oriented atmosphere, Gate 14 Fitness caters to all fitness levels, providing individualized attention from trainers to ensure progress at each member's own pace. Their unique programming includes a variety of workouts that blend strength training and cardiovascular exercises, fostering a supportive environment for personal development and athletic achievement.
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Reviews
Amazing coaches!! If you want an amazing gym with an amazing community you need to check them out. They have 2 locations and the owners are super friendly and welcoming. Workouts never make me...
I've been going to G14 at the El Segundo location for over a year now and am thrilled they've expanded with a larger facility and new location. I'm so grateful to have found this gym and...
If you've gotten this far in looking at reviews, just try it. Seriously. As many have said, I've tried countless other gyms over the years, from traditional weightlifting splits with trainers...
I started going to the el segundo location when they started and was super excited to try out the new spot when they opened and I was not disappointed! Same great workouts, coaches and facility...
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