Foundation Pilates

Foundation Pilates in Santa Monica, CA, specializes in breathwork and functional movement education, helping individuals heal pain and stress patterns through tailored sessions. With over 20 years of experience, founder Barbara offers a safe and supportive environment where clients can explore breath techniques to enhance their wellbeing and alignment.

The studio also provides a variety of offerings, including healing sessions, online courses, and tea ceremonies, aimed at fostering personal growth and connection to one's intuitive guidance system. Clients have expressed profound transformations, noting significant improvements in both physical health and emotional balance from their work with Barbara.

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