F45 Training Laguna Hills

Curves is a leading women's fitness center founded over 30 years ago, specializing in 30-minute total body workouts that incorporate strength training, cardio, and stretching. With a focus on creating a non-intimidating environment, Curves offers personalized coaching and a variety of classes designed to meet the fitness levels and goals of women of all ages. In addition to in-studio workouts, Curves provides online options through MyCurves On Demand, allowing members to maintain their fitness routines at home or while traveling. The community-driven approach fosters support and encouragement, helping women achieve their health and wellness objectives through tailored fitness solutions. Generated from the website

La Paz Spa in Laguna Hills, CA specializes in detoxification services such as colon hydrotherapy, infrared sauna therapy, and micro-current lymphatic drainage. Their cleansing programs include expert consultation, after-care methods, and a variety of supplements to complement your detox service. The spa's cozy lobby offers magazines and helpful information on the importance of detoxing the body. Simply ring the bell and a staff member will be there to assist you at La Paz Spa. Generated from their available business information

F45 Training Holdings Inc. in Laguna Hills, CA, offers a unique fitness experience with its innovative 45-minute workout sessions. Designed to combine functional training with high-intensity interval training, F45 focuses on team-based training that encourages camaraderie and motivation among members. State-of-the-art facilities and expert trainers ensure a welcoming environment for fitness enthusiasts of all levels, making it a popular choice for anyone looking to elevate their fitness journey. Generated from this place's information