e-Motion Training

Starting my fitness journey with Farid was truly a turning point for me. I was postpartum with my second child, feeling nervous and unsure from having never formally worked out or done strength...

Over the years I've had the opportunity to workout with multiple trainers, but none compare to Farid at E-Motion Training . I started off in possibly the worst shape of my life. Farid set me up...

My brother recommended Farid and I gave it a go. We train virtually (I'm based in NorCal). I started with Farid to rehab a painful right shoulder (impingement); in a matter of 4 sessions, I was...

I've been working out on and off my whole life, but like many, I'd commit, get injured, fall off track, and before I knew it, weeks or months would pass, and all my progress was gone. This time, I...

Want someone who truly understands how the human bodies physiology works. My neck, knees, and wrist have become much better then when I first started, just a few months ago. My neck was so bad,...