CPAT

CrossFit in Orange, CA, offers a dynamic fitness program that combines varied functional movements with sound nutrition and community support, making it accessible to individuals of all ages and fitness levels. With over 20 years of experience, CrossFit aims to deliver life-changing results through consistent training and accountability. Newcomers to CrossFit can expect a welcoming environment where workouts are scaled to ensure safety and progress, regardless of their current fitness level. The community-driven culture fosters a sense of belonging, encouraging members to support one another in achieving their health and fitness goals. Generated from the website

Si Boards Inc. is a Southern California-based company that specializes in sports medicine and performance training products, focusing on functional training and rehabilitation. Founded by Elysia Tsai, a certified athletic trainer, the company offers a range of products including balance boards, resistance bands, and specialized training kits designed to enhance physical performance and prevent injuries. In addition to product development, Si Boards operates the Si Boards Sports Medicine and Performance Institute, which provides an integrative approach to fitness and rehabilitation. This facility features private treatment rooms, gym spaces, and workshops aimed at promoting overall health and high-performance training for diverse clientele. Generated from the website