Viviane P.
12/4/2025
The studio is spacious, clean, and modern. I've taken classes with Sarah A., Kirsty, Robin, Claudia, and Julie, and I always leave feeling like I just ran a marathon (in the best way). I also did...
Coreology - Palos Verdes
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704 Deep Valley Dr
Palos Verdes Peninsula, CA 90274
Coreology - Palos Verdes offers a Pilates-inspired workout method focused on total body toning, featuring their signature XFormer classes that blend Pilates principles with strength training. With a commitment to fitness for every body, they provide a variety of classes across four studio locations, including the flagship Palos Verdes site.
The studio also hosts specialty classes such as TreadX, which combines treadmill cardio with core-strengthening exercises, and coreCYCLE, a beat-based cycling experience exclusive to the Palos Verdes location. Coreology emphasizes effective form, technique, and results in all their workouts, making it a comprehensive fitness destination.
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Reviews
5.0139 reviews
Ron N.
7/22/2025
Kirsty was incredible in Core Lift today. As usual, she found our fatigue point and encouraged us to safely find ways beyond mental barriers. This studio has met my needs well beyond my wildest...
Tara L.
7/25/2025
I've always hated working out, but this studio tricked me into liking it. Great instructors, great studio, and I can see and feel myself getting stronger!
Hannah D.
2/27/2025
My first time going to Coreology I was very nervous. I am a very active person, but something about the reformer terrified me. Jenna was so amazing in helping me feel comfortable about my very...
Melanie M.
2/17/2025
Coreology is my happy place. Yes, the workouts are tough, but the results are worth it. Kristy's 45 (50!) minute treadmill class on Sunday is my church:). It is at 8 AM but worth it to get...
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