Core Connection LA, located in Pasadena, CA, is a private gym dedicated to promoting health, strength, and pain-free movement through functional core fitness. Owner Teya Wolvington utilizes free weights, balance exercises, and stretching to help clients achieve proper alignment and reach their individual fitness goals.
Offering personalized one-on-one coaching, small group classes, and online coaching, Core Connection LA caters to a variety of fitness needs, including specialized programs for prenatal and postpartum fitness. The intimate setting allows clients to focus on their workouts while ensuring a safe and supportive environment.
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