Coached by T

Coached by T, situated in Oak Park, CA, focuses on guiding individuals through transformative wellness journeys. Talia, the founder, emphasizes the interconnectedness of mind, body, and soul to achieve balance and confidence. By blending evidence-based practices with compassionate coaching, she creates a nurturing environment where clients can embark on a path of self-improvement.

Talia offers personalized training programs, tailored nutrition plans, and mindset coaching to enhance overall well-being. With a focus on fostering healthy habits and accountability, she ensures clients stay on track towards their fitness goals. The holistic approach addresses various aspects such as stress management, quality sleep, and optimal digestion, aiming to empower individuals to become the best version of themselves.

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