Pilates has helped my lower back pain by helping me work on my abs and hip strength after an injury. I invested a lot of money and time into it. Minimum 3 times a week. If you sign up, make sure...
Club Pilates
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I took the intro class & the first "beginner" class (flow 1.0), it was super hard for me. I tried!!! But I got discouraged. I really would encourage you to turn the lights up more, it was way too...
I was so happy when I saw a Pilates studio was opening, especially one with lots of classes and that was affordable. I've gone at least 2x a week since it's opened and every class has felt...
Club Pilates Twelve Bridges is an outstanding place to begin your Pilates journey and also strengthen your ongoing practice. They have levels and instructors that match wherever you are in your...
The staff is very friendly and very knowledgeable! They also have a great variety of classes! The studio is always spotless which I appreciate.
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