Bodyrok - Northbay Mill Valley

"If you are looking for a fast mat certification program, this is NOT it. Sharon and Carol's program is thorough, detailed, deep and time-consuming. You learn basic anatomy as well as the pilates..."

"Best workout in town!! I love BODYROK and have become a regular when in Marin. The studio is clean and airy. The workout is challenging in every way I want. I'm able to modify if i need or uplevel..."