Body Work by Karen Casino

Karen Casino is one of those Berkeley people you feel so fortunate to meet. She's a New Yorker turned hippie slash pilates instructor who works primarily with women who have recently given birth....

Karen is a wonderful teacher who fully understands the pre-and post-partum body. Being pregnant for the first time, Karen always had good suggestions to relieve pain, was open to alter exercises...

EDIT: I just realized there's a ton of filtered reviews for Karen but I can't figure out why those are filtered and these are unfiltered. They all match my experience with Karen. Prenatal yoga...

Long story short: Go to Karen's classes, and for $350 you can deal with a degrading /condescending instructor with questionable exercises. (Or you can see a post-natal/pelvic floor physical...

Karen is wonderful! After being told I need surgery for my abdominal separation, I began to see Karen for physical therapy private sessions. She is kind, caring, and I'm already feeling a...