Beverly Hills Center For Well-Being

Alann Dingle, PhD is a clinical psychologist specializing in helping children and adults who are experiencing anxiety and depression. Serving the South Bay since 1989, we have worked with individuals, couples and families to resolve emotional distress and improve interpersonal relationships. Common treatment issues include situational stress, family and social relationships, parenting, work and career dilemmas, grief and loss, transitions, and eating disorders. Conceptualizing from a psychodynamic perspective, we believe that short or long term therapy can increase an individual's awareness of the issues that are affecting one's goals, decisions, actions, and relationships. Utilizing various forms of evidence-based treatments (e.g., psychoeducation, crisis intervention, short-term, solution-focused therapy, cognitive behavioral therapy and long-term therapy), we provide clarity and tools to address overwhelming or problematic situations.

Dr. Dafter integrates psychodynamic, interpersonal and dialectical behavior approaches to therapy. Sessions may range from a brief, symptom-oriented focus to deeper, intensive healing work depending on each individual's preferences and needs. Dr. Dafter treats patients with: Depression Anxiety, Self-Esteem Issues Divorce Grief Abuse Medical Problems Panic Disorders Trauma/PTSD. He also works with people dealing with the loss of a family member, codependency, and those in a divorce or recently divorced.Dr. Dafter also conducts sessions for those looking to expand their creative thinking. Dr. Dafter can help with hypnosis and emotionally focused therapy as well. Dr. Dafter specializes in individual psychotherapy, couples therapy, as well as family therapy and counseling. It is important for couples and families to have therapy sessions even if there are not any major issues, as it will help strengthen relationships to where major maintenance is not required at a later date, after it may be too late. Additionally, Dr. Dafter is a member of the advisory board for The Erika Whitmore Godwin Foundation, a non-profit organization to help parents deal with the loss of a child. You can visit the site for Erika Whitmore Godwin Foundation at http://www.griefhaven.or