Baby Boot Camp

History

Baby Boot Camp was created in San Francisco in 2001 by fitness expert Kristen Horler. After the birth of her first child, Horler searched the San Francisco Bay Area for a postnatal fitness class. After extensive research, she was unable to find a challenging workout that didn't require hiring a personal trainer and a babysitter or purchasing a gym membership. Utilizing her experience as a group fitness instructor, personal trainer, triathlete and mother, she developed the Baby Boot Camp program to balance the fitness needs of new moms with their desire to spend time with their baby. All Baby Boot Camp classes follow the guidelines set forth by the American College of Obstetricians and Gynecologists and the American Council on Exercise. For more information or to find the nearest location, visit www.babybootcamp.com.

Specialties

South OC Baby Boot Camp offers bootcamp style classes to pre and post natal moms in an outdoor setting. We have highly qualified instructors who provide an energizing and challenging workout for moms while their babies are safe in jogging strollers. We offer a lot of personalized attention to our moms to help them get or stay in shape. Join us for a free class to check out our workouts!