Achim Albrecht

"I have been training with capoeira Ijexa for 3 years. Its the best. Urubu has become my mestre, friend and advisor. Everyone there is a friend and Project Commotion is a home away from home. Its..."

"I've had such an amazing experience working with Ross! This is my second time training with him postpartum, and once again he's helped me rebuild my strength, confidence, and overall fitness. He's..."