Karen Gros Wellness Cooking School

Culinary Instructor Karen Gros has been teaching cooking classes in her Provençal-style home in Eureka Springs, Arkansas since 2004. ​Her journey began in 2004 when was raising children and teaching French-inspired seasonal dishes made with organic locally grown and raised ingredients. Eventually, her body began protesting rich food, and health issues surfaced, which she was able to course-correct through lifestyle. As a graduate of the Plant-Based Nutrition Certificate Program from the T. Colin Campbell Center for Nutrition Studies and Cornell University (which distills down 40 years of solid research), Karen has adopted a whole food plant-based (WFPB) lifestyle free of extracted ingredients, such as sugar and oils. That we can prevent, and even reverse, a health condition by changing our diet is empowering. Join us in the kitchen for a fun and informative approach to creating delicious, health-giving beautiful recipes that will WOW your palate.