Sense & Soma

Sense & Soma in Tucson, AZ, specializes in Anatomy Trains Structural Integration (ATSI), a therapeutic practice aimed at improving biomechanical habits, resolving postural imbalances, and alleviating chronic pain through the manipulation of fascia—a complex connective tissue system. This multi-session process combines deep myofascial manipulation with movement re-education, helping clients restore natural balance, alignment, and ease of movement.

Led by certified therapist Ingrid Bregand, Sense & Soma fosters a participatory environment where clients actively engage in their healing journey. The therapy not only addresses physical discomfort but also promotes self-discovery and enhances overall well-being, making it suitable for individuals ranging from athletes seeking improved performance to those simply looking for better quality of life.

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