Om Away From Home Yoga with Heidi Lichte

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3232 N 20th St
Phoenix, AZ 85016
+1 (602) 550-8487
http://omawayfromhomephx.com

Om Away From Home Yoga with Heidi Lichte in Phoenix, AZ, aims to guide individuals on a journey of self-care and self-discovery through a variety of holistic practices. Heidi's classes offer a blend of yoga, breathing techniques, meditation, Yoga Nidra, mudras, Qigong, functional strengthening, natural postural alignment, and somatic re-education methods.

Heidi Lichte, a seasoned yoga teacher with 24 years of experience, brings a wealth of knowledge and a compassionate approach to her teachings. Her classes focus on fostering self-compassion, individual discernment, and empowerment, steering away from a one-size-fits-all approach to yoga poses.

With a commitment to evolving practices and continuous learning, Heidi creates a nurturing environment where students can explore movement, breath, and presence to enhance their overall well-being. Join Heidi on a transformative journey towards a healthier relationship with oneself and the world.

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Reviews

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5.01 reviews
Photo of Debbie K.
Debbie K.
9/4/2019

I have taken yoga from Heidi for over 10 years. Heidi is a patient, well studied, professional yoga instructor. I highly recommend taking class with Heidi. You leave class with Heidi in a...

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