Momentum by Mimi

Form Fitness, located in Scottsdale, AZ, offers a range of personalized fitness services, including in-home, in-studio, and online personal training. With nearly 25 years of combined experience, founders Matt and Hannah Pithers are dedicated to helping clients achieve their unique fitness goals through customized programs that emphasize safety and functional movement. Recognizing that fitness can be overwhelming, Form Fitness aims to create an enjoyable and realistic approach to health. Their trainers focus on building a strong foundation while fostering a positive environment, ensuring that every client can move freely and construct a sustainable, healthy lifestyle. Generated from the website

Specialties20 min assessment + 50 minute session + 20 homework. This experience is created just for you to enjoy an Eastern European version of dynamic assisted stretch with a unique technique with CBD lotion application. This routine will introduce you to the wonderful effects of a highly customized assisted stretch and movement education. Wear comfortable clothes and we will take care of the rest.