Heart And Sole Fitness & Wellness
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Heart and Sole Fitness & Wellness, located in Lake Havasu City, AZ, offers individualized in-person and online fitness and wellness services tailored to fit diverse lifestyles. Led by Stephanie Lueras, a certified personal trainer specializing in orthopedic fitness, the practice emphasizes a holistic approach to wellness, catering to clients of all ages, abilities, and sizes.
In addition to personalized fitness programs, Heart and Sole Fitness & Wellness provides non-diet nutrition counseling, diabetes management, and support for chronic conditions. The focus is on creating enjoyable and effective exercise experiences while transforming clients' relationships with food and health.
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