F45 Training East Phx

Melissa is the owner of Studio Verve. With over 15 years experience as an avid Pilates student and 8 years as a Certified Pilates Instructor, Melissa's passion is seeing clients transform their minds and bodies, creating a healthier relationship with themselves. ...

FitCrew, located in Phoenix, AZ, offers a comprehensive approach to fitness, focusing on exercise, nutrition, and around-the-clock support. The belief is that success in fitness stems from a combination of these three elements. Custom workouts, which include TRX, weights, plyometrics, and boxing, are designed daily to prevent muscle adaptation and help clients reach their fitness goals efficiently. The emphasis on real food and understanding macros sets FitCrew apart from crash diet programs, promoting a sustainable lifestyle change rather than strict measurements or calorie counting. Owner Chrissy Hiatt has curated a diverse team of certified trainers at FitCrew, each specializing in different areas such as weight loss, strength training, body sculpting, and martial arts. The facility aims to provide a welcoming environment where clients can work out, bring their children if necessary, socialize, and rejuvenate their spirits. Generated from the website content