True Forty

Pilates Place in Birmingham, AL offers a variety of Pilates classes for individuals of all fitness levels. Their experienced instructors focus on core strength, flexibility, and overall body conditioning. With a welcoming and supportive environment, Pilates Place aims to help clients improve their physical well-being through mindful movement and proper alignment techniques. Whether you're a beginner or seasoned practitioner, Pilates Place provides a space for you to enhance your mind-body connection.Generated from their business information

True40 Studio is a boutique fitness studio creating a mindset shift in the modern fitness space. While workouts have traditionally been viewed as a means of controlling the body, True40 Studio believes in movement as a celebration of the body. The method combines principles of functional strength training, cardio, barre, Pilates, and yoga. As our inspiring community expands through Alabama and beyond, True40 Studio encourages and empowers people to move true to their bodies, and ultimately step into their highest, truest selves.