Living Defense Martial Arts

Florence Brazilian Jiu-Jitsu Academy, established in 2007 by Michael Manna, is situated in historic downtown Florence, Alabama. As a member of the renowned Carlson Gracie team, the academy offers a grappling-based martial art that empowers students of all sizes to effectively use leverage and technique to overcome stronger opponents. The academy emphasizes not only self-defense and physical fitness but also the development of mental acuity, persistence, and character through the practice of Brazilian Jiu-Jitsu. With a welcoming environment for both competitors and recreational students, Florence Brazilian Jiu-Jitsu fosters a community where individuals can learn and grow together. Generated from the website

MASTER THE ART OF TAEKWONDO RIGHT HERE IN FLORENCE & MUSCLE SHOALS, AL Do you want to challenge your body and mind, gain core strength and have fun while learning self-defense techniques? Taekwondo, the ancient Korean art of self-defense, is great exercise and a valuable skill for anyone to le...