Din Kropp Din Helse

Learn more about relaxation and breathing techniques, enjoy a gentle yoga practice in connection with a massage or get lots of energy out of a power vinyasa class before you completely relax in our floating tanks at Bare Flyt which is located in the same local. We offer a wide range of yoga styles, so that you can find a class that suits your needs - whether you are an experienced yogi or yoga is something you want to try for the first time. Our vision is to give you time to take a break and rediscover the connection between body and mind through movement and breath. We offer, among other things, Gentle Flow, Hip Flow, Mindful Hatha, Yin and Embodied Yin Yoga, Restorative Yoga, Yoga Nidra and Vinyasa Flow. If you want to rent a mat and equipment, we have everything available for you. Come and explore our beautiful studio, get to know our teachers and enjoy a fantastic form of movement. We look forward to welcoming you to Bare Flyt Yoga and Bare Flyt Sagene!

GAIA SAUNAS GAIA is Oslo’s first all-in-one health studio specializing in infrared saunas in beautiful private rooms with your own in-room shower. Enjoy the benefits of infrared therapy in the beautiful surroundings of GAIA’s universe. GAIA WELLNESS In addition to infrared treatments GAIA OSLO will offer a selected range of wellness classes tailored to your needs. Both private and in groups. GAIA CAFÉ Our guests can refuel at the exclusive GAIA Lounge featuring a vegan menu with no compromise on flavour or quality – inspired by America’s West Coast’s joyful eating. A balanced menu, high in anti-oxidants, vitamin levels and micronutrients: Adaptogenic drinks, vegan snacks and salads, and other healing foods focusing on organic, local and seasonal vegetables. GAIA SHOP GAIA Shop offers a range of carefully selected products; presenting a coveted collection of whole plant beauty products, herbal remedies, tasteful treats and gifts unique or rare to the Norwegian market.