Zoetic Pilates

Zoetic Pilates, based in Oundle, Northamptonshire, offers Pilates classes and one-to-one tuition led by Chris Thompson, a certified Body Control Pilates teacher. With a focus on building strength, flexibility, and mobility, the sessions cater to individuals of all ages and fitness levels, ensuring a safe and enjoyable workout experience.

Specialising in deep postural muscle training, Zoetic Pilates aims to address specific problem areas and promote overall health through proven exercises. Participants can expect a welcoming atmosphere with tailored instruction that encourages personal growth and a strengthened core, making it suitable for everyone from complete beginners to experienced practitioners.

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