Yoga with Emily C

The Open Shala is a dedicated yoga studio located in Buckinghamshire, providing a variety of group classes and individual private sessions for practitioners of all levels. With a focus on personal growth and mindfulness, they aim to help individuals master their breath and explore the sublime within themselves.

In addition to regular classes, The Open Shala hosts workshops, retreats, and events designed to deepen the practice of yoga. Their commitment to community and well-being is evident through resources such as free meditations and practice sequences available to their mailing list subscribers.

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