Shredquarters Twyford

The Twyford Karate Academy, located in Twyford, Reading, offers traditional Gojuryu karate classes for both adults and children at the Twyford Youth Community Centre. With an experienced instructor, Sensei Matt Taylor, the academy focuses on self-defence, fitness, and character development through a curriculum rooted in centuries-old Okinawan practices. Classes encourage self-discipline, socialisation, and physical activity while providing a supportive environment for students to develop coordination, respect, and conflict resolution skills. The academy also prepares students for competition through structured sparring and conditioning exercises, ensuring a comprehensive martial arts experience. Generated from the website

The Little Yoga Studio in Twyford offers a serene environment for individuals seeking to enhance their wellbeing through a variety of yoga and Reformer Pilates classes. With a strong sense of community, participants can experience personal growth and foster genuine connections in a welcoming space. With experienced instructors guiding classes such as Ashtanga, Vinyasa Flow, and restorative yoga, the studio caters to all levels and promotes a holistic approach to fitness. Additionally, their commitment to maintaining a clean and inviting atmosphere ensures a comfortable experience for everyone. Generated from the website