Matthew Furnell Health & Nutrition

Bournemouth Karate Club offers traditional Wado Ryu karate instruction under the guidance of the Wado Academy UK and its Chief Instructor, Sensei Masafumi Shiomitsu, 9th Dan Hanshi. This martial art combines elements of Japanese jujutsu, Okinawan karate, and swordsmanship, creating a comprehensive syllabus suitable for various practitioners. The club welcomes beginners and encourages prospective students to observe lessons before enrolling, ensuring the right fit in terms of environment and community. Training sessions take place at St. Katharine's Church Hall in Southbourne, with a focus on individual progress rather than fixed grading schedules. Generated from the website

Bootcamp UK in Bournemouth offers an engaging fitness experience through outdoor group classes tailored for all fitness levels, providing a combination of circuit training, aerobic HIIT, and endurance workouts. Their introductory offer allows new participants to enjoy their first ten sessions for just £10, with no further commitments required. The programme includes a variety of exercises to ensure every participant can find a suitable challenge, while experienced instructors provide guidance and support throughout. Additionally, Bootcamp UK offers a three-week body transformation course designed to help participants achieve sustainable weight loss with ongoing support, fitting seamlessly into everyday life. Generated from the website