LOTUS Yoga WWW LOTUS-Yoga Co Uk

Lotus Yoga, led by Lou, is a welcoming yoga studio that offers Hatha yoga classes for all levels, from beginners to advanced practitioners. With over 20 years of experience, Lou emphasizes personal growth and inner peace through inclusive and light-hearted sessions that incorporate asana poses and pranayama breathing techniques.

In addition to regular classes, Lotus Yoga provides private one-on-one sessions tailored to individual needs, allowing for focused progression towards personal goals. With qualifications in chair yoga, children's yoga, and meditation, Lou aims to guide others in their journey towards finding inner contentment and tranquility.

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