Fitness Works

ReNew Mind Body at Your Gym in Woodhall Spa offers a supportive fitness community dedicated to helping individuals achieve their personal health and wellness goals. With a range of programmes including small group sessions, studio classes, and nutrition coaching, clients are given the attention and guidance needed to build lasting habits for success. The facility is conveniently located near the Kinema in the Woods, providing easy access for residents. Emphasising individualized fitness programming and a community-focused approach, ReNew Mind Body aims to empower individuals on their unique fitness journeys, fostering a sense of belonging and motivation along the way. Generated from the website

Susan Waller offers a range of yoga classes and workshops in Louth and the Wolds, providing opportunities for both beginners and experienced practitioners to explore various styles of yoga. Her sessions often incorporate elements of philosophy, relaxation techniques, and enjoyable refreshments, fostering a warm and supportive community atmosphere. Regular workshops are held throughout the year, including weekend sessions that focus on restorative practices, along with seasonal offerings designed to rejuvenate and restore participants. With an emphasis on well-being, these classes serve as a beneficial antidote to the stresses of modern life. Generated from the website