Exercare

Exercare, located in Wells, England, specializes in enhancing spine core stability and overall fitness through evidence-based exercise programs. Their offerings include a unique blend of Pilates, Yoga, and fitness fusion classes designed to accommodate all ages and fitness levels, particularly those dealing with lower back pain or looking to prevent issues.

Founded on the proven methodology of Dr. Stuart McGill, Exercare emphasizes smart, corrective exercise to build mobility, stability, and endurance without the risk of injury. With a focus on safe practices, participants benefit from a supportive environment that encourages health and wellness while having fun.

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