Darren Lackey

Darren Lackey is a personal trainer and nutrition coach based in Carshalton, England, dedicated to helping clients achieve lasting health and fitness results. His approach combines tailored personal training sessions with comprehensive nutrition coaching, empowering individuals to adopt sustainable lifestyle habits that promote well-being both inside and outside the gym.

Focusing on fun and challenging workouts, Darren offers customized exercise programs and habit-based nutrition guidance through an online coaching app. Additionally, he provides monthly recipe packs and bi-weekly food diaries to ensure clients remain on track with their nutrition goals, ultimately aiding in fat loss, muscle building, and transformative body changes.

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