Munch Cafe & Catering

Munch Cafe and Catering is a registered charity located in Regina, SK, dedicated to providing food services, training, and employment opportunities for adults with cognitive differences. As a unique social enterprise, Munch focuses on non-processed, fresh, and healthy ingredients, ensuring a commitment to quality food and exceptional customer service. Founded in 2015 by Gwen Herman and Emily Tarr, Munch aims to empower individuals facing cognitive challenges through professional foodservice training. By relying on community funding and donations, Munch supports its mission while catering to diverse events, from corporate lunches to private parties. Generated from the website

Your local Regina Subway® Restaurant at 2528 Quance St E brings bold new flavors and classic favorites to guests every day. Enjoy our famous Footlongs, 6" sandwiches, wraps, and salads, ordered quickly in the app or online, through convenient delivery, in-restaurant dining, or curbside pickup. We’re proud to offer a fresh alternative to typical fast food with fresh-cut veggies, tasty proteins, fresh-baked bread, and delicious cookies. We’re also here for your catering needs. All Subway® Restaurants are independently owned and operated by business owners who employ talented Sandwich Artists™.