Yoga Club

Yoga Avec Cristina is a serene wellness center in Montréal, QC that offers a variety of yoga classes and workshops for practitioners of all levels. With a focus on mindfulness and self-care, the studio provides a welcoming space for individuals to explore the benefits of yoga and cultivate a sense of balance and inner peace. Generated from their business information

Yoga Centre-Cité, established in 2004, offers personalized Pilates and Hatha yoga classes in a supportive environment, with a maximum of 10 participants per session to ensure tailored instruction. Led by former professional dancer Mona Hébert, the center emphasizes a somatic approach to movement, promoting balance and inner strength through various techniques. The center provides a range of services, including group classes, private sessions, and unique workshops, all designed to help individuals connect with their bodies and manage stress effectively. With a focus on developing inner strength and presence, Yoga Centre-Cité invites participants to explore their potential in a warm and inviting atmosphere. Generated from the website