Hatha Yoga Shala

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5555 Avenue de Gaspé
Montréal, QC H2T 2A3
+1 (514) 813-2660
https://www.hathayogashala.com

Hatha Yoga Shala, located in Montréal, QC, offers a range of yoga courses, workshops, and private sessions designed to enhance individual practice and promote wellness. With additional services such as professional massage therapy available in both Montréal and Wentworth, this studio emphasizes a holistic approach to health and self-discovery.

The Shala invites participants to explore various aspects of yoga, including breath, posture, and self-reflection, in a supportive environment. They also provide opportunities for personal growth through special events and retreats, making it a nurturing space for practitioners of all levels.

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