Centre Yoga Sante

Massothérapie Kundalini Yoga Suzie Hamel offers a holistic approach to wellness that combines therapeutic massage, energy treatments, Kundalini yoga, and meditation to enhance vitality and maintain well-being. With a focus on individual needs, the services are designed to promote relaxation, inner harmony, and personal development. Founded by Suzie Hamel, a qualified therapist with extensive training in various modalities, the practice provides tailored experiences through Swedish and Lomi Lomi massages, energy therapies, and yoga sessions. Clients can participate in classes and workshops aimed at elevating consciousness and reducing stress, making it a welcoming space for personal growth. Generated from the website

Vidya Yoga is a new yoga studio located in Sainte-Rose, Québec, offering a unique experience with classes centered around Hatha Yoga and restorative practices. Catering to all skill levels, the studio provides group classes and private sessions designed to adapt to individual needs, enhancing the understanding and practice of yoga and meditation. In addition to regular classes, Vidya Yoga hosts various wellness workshops and retreats throughout the year, aiming to equip participants with tools to navigate life's challenges. These events encourage deep introspection and connection with oneself, promoting inner peace and the desire to share newfound wisdom with others. Generated from the website

M Studio Pilates, located in Montréal's Ahuntsic neighborhood, is dedicated to providing high-quality, personalized training in a warm and respectful atmosphere. With a focus on small class sizes, their qualified and passionate instructors ensure participants receive safe guidance on their journey towards better health. The studio offers various sessions throughout the year, allowing clients to experience the benefits of a more individualized approach to Pilates. Each session is designed to meet the unique needs of participants, fostering an environment conducive to progress and well-being. Generated from the website