W. F. Mitchell Athletic Centre

Fighting Griffin Family Karate, located in Guelph, ON, is dedicated to fostering individual development and lifelong learning for students aged 5 to adult through traditional Okinawan Goju Ryu Karate training. Celebrating its 20th anniversary, the school emphasizes the values of commitment and consistency as essential pathways to personal growth. With a focus on enhancing confidence, self-esteem, resilience, and self-discipline, Fighting Griffin Family Karate provides a nurturing environment that promotes a growth mindset. The programs are designed to be fun for the entire family while equipping students with valuable self-defense skills and improved fitness. Generated from the website

Kinetic Pilates and Rehabilitation is located in Guelph, Ontario, offering a range of services designed to enhance physical well-being through Pilates. The studio provides one-on-one sessions and group classes tailored to meet individual needs and promote rehabilitation. With a focus on personalized attention, Kinetic Pilates aims to help clients improve their strength, flexibility, and overall health. The experienced team is dedicated to creating a supportive environment for all participants, ensuring a positive and effective Pilates experience. Generated from the website

Guelph Saultos Gymnastics is a not-for-profit organization established in 1976, dedicated to providing Guelph with quality physical literacy education through both recreational and competitive gymnastics programs. With a focus on building well-rounded individuals, the club emphasizes personal growth and confidence over winning at all costs. Offering a variety of programs for children aged 16 months to 18 years, Guelph Saultos Gymnastics promotes physical literacy through engaging classes, summer camps, and unique activities that encourage social interaction and skill development. Their inclusive approach ensures that all participants can enjoy the benefits of gymnastics in a supportive and fun environment. Generated from the website