The Loft Pilates Studio

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396 Pacific Ave
Toronto, ON M6P 2R1
+1 (416) 604-0177
http://www.theloftpilates.com

The Loft Pilates Studio in Toronto offers a transformative approach to movement, focusing on both the mind and body to help clients achieve a lean, strong, and flexible physique. With programs tailored for athletes and those seeking to improve mobility and reduce pain, clients are guided through techniques designed to enhance functional movement and mindset resilience.

Under the expertise of Movement Mindset Coach Myriam Pelletier, The Loft provides personalized coaching that replaces inefficient movement patterns with those that support daily life. The studio also incorporates modalities such as Pilates and Nervous System Regulation tools to foster overall well-being and confidence in movement.

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