Sandra Gabriele RD

Weight Watchers in Oakville, Canada offers a science-backed, flexible weight loss program that focuses on real food and healthy eating habits. Their customized plans are designed to make nutrition simple and sustainable, with a strong support system of expert coaches and millions of members to help you achieve your weight loss goals. With a points system that guides you towards nutritious choices and portion control, Weight Watchers helps you change your relationship with food for long-term success. Their program is not a quick fix or deprivation diet, but a holistic approach based on nutritional and behavioral science to support a healthier lifestyle. Generated from their website

You can lose weight and become healthy by coming to Healthy Options for one-on-one counselling. Our in-house programs are conducted at our Mississauga facility. Our in-house program comprises of an initial 45-minute consultation, accompanied by either an 8-week, 10-week, or 12-week series of nutr...