Pilates Vitality & Wellness

Aikido Shindokan is a traditional martial arts school located in Oakville, Ontario, specializing in Yoshinkan-style Aikido. Under the guidance of highly qualified instructors, including Takeshi Kimeda Sensei, the dojo focuses on providing a supportive, non-competitive training environment for adults and teens, promoting both physical fitness and mental discipline. The school emphasizes the principles of harmony and effective self-defense techniques, teaching students to leverage their opponent's movements rather than relying on brute force. With a commitment to fostering personal growth and camaraderie among students, Aikido Shindokan invites newcomers to experience martial arts in a friendly and welcoming atmosphere. Generated from the website

Results Kickboxing is a fitness center in Oakville, ON that offers kickboxing classes for individuals of all levels. Their experienced instructors provide a challenging workout environment focused on improving strength, endurance, and overall fitness. With a variety of class options available, Results Kickboxing aims to help clients achieve their fitness goals in a supportive and motivating setting. Whether you are a beginner or an experienced athlete, their classes cater to individuals looking to enhance their physical health through kickboxing training. Generated from their business information