Loft Pilates Studio
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Loft Pilates Studio in Toronto offers a transformative approach to movement, focusing on enhancing physical capabilities and promoting a lean, strong, and flexible body. Through private sessions and group classes, they emphasize the importance of mindful movement and resilience, utilizing modalities such as Pilates, ELDOA, Nervous System Regulation tools, and mindset coaching.
Led by Myriam Pelletier, a dedicated movement and mindset coach, the studio aims to help clients understand their movement patterns and replace inefficient habits with more effective ones. Loft Pilates Studio caters to individuals seeking to improve mobility, reduce pain, and move with greater confidence and ease.
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