Legendary Fitness with Jon Randles

9Round is a unique fitness gym offering 30-minute workouts that combine strength training, cardio, and kickboxing-style exercises without any scheduled class times, allowing members to work out at their convenience. With a focus on maximizing every second spent in the gym, members can burn an average of 300-500 calories per session while experiencing guided workouts led by dedicated trainers. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to create an inclusive and motivational environment for individuals of all fitness levels. The program's flexible structure and emphasis on results have helped countless members achieve their fitness goals and embrace healthier lifestyles. Generated from the website

Citizen Yoga is a welcoming yoga studio in Newmarket, ON that offers a variety of classes for practitioners of all levels. With a focus on mindfulness and community, Citizen Yoga provides a peaceful space for individuals to explore the benefits of yoga practice. Generated from their business information

Yoga Source & Therapy Studio in Newmarket, ON offers a variety of yoga classes and therapeutic services to promote physical and mental well-being. With a focus on holistic health, the studio provides a welcoming space for individuals to explore mindfulness practices and enhance their overall wellness. Generated from their business information