Introspect Psychology

Kore Pedorthics Clinic in Toronto specializes in providing comprehensive support for individuals with ADHD, offering a range of therapeutic programs and mindfulness practices. Their team, including experienced psychiatrists and certified yoga instructors, emphasizes self-management and emotional regulation through innovative approaches such as meditation and yoga. The clinic hosts various workshops and therapy programs aimed at both adults and parents of children with ADHD, focusing on mindful parenting and resilience-building strategies. By integrating mindfulness techniques into their therapies, they strive to help clients manage stress and navigate the unique challenges associated with ADHD. Generated from the website

Dr. R. Peter Bernstein is a psychologist based in Toronto, specializing in cognitive behavior therapy, as well as stress and anxiety management. His practice aims to support individuals on their journey toward improved psychological health and a better quality of life. Throughout his sessions, Dr. Bernstein addresses a variety of mental health concerns, including panic disorder, and emphasizes the importance of recognizing that seeking help is a significant step towards resolution. His professional services provide a path to enhanced emotional wellbeing and personal growth. Generated from the website

Altay Huzur in Toronto offers a comprehensive range of counseling services aimed at individuals, couples, and families. Their expertise includes marriage counseling, career coaching, and therapy for various personal challenges such as stress, anxiety, and grief. In addition to traditional counseling, Altay Huzur provides specialized services like vocational testing, hypnosis, and treatment for obsessive-compulsive behavior. With a focus on improving communication and problem-solving skills, their goal is to foster healthy relationships and support professional development. Generated from the website