Hina Mirza - Registered Psychotherapist

The Mindfulness Centre in Oakville, ON, offers a serene environment for individuals seeking to enhance their mental well-being through mindfulness practices. With a team of experienced therapists, the center provides a variety of workshops, individual sessions, and group classes designed to promote relaxation, self-awareness, and emotional resilience. Whether you're new to mindfulness or looking to deepen your practice, the Mindfulness Centre is dedicated to supporting your journey towards a more balanced life. Generated from this place's information

Located in Oakville, ON, Lynn Lightfoot is a psychology practice led by Dr. Lynn Lightfoot & Associates. Specializing in psychological assessment and treatment, their services cater to adults, adolescents, and couples seeking support for various mental health concerns. Offering individual therapy for issues like depression, anxiety, pain, and trauma, Dr. Lightfoot's practice also extends to forensic psychology, with expertise in addiction and impulse control disorders. With over 25 years of experience, they provide psycho-legal services to victims of crime and conduct capacity assessments to evaluate memory and decision-making abilities. As a registered psychologist, Dr. Lightfoot is dedicated to assisting individuals in Oakville and surrounding areas, emphasizing the importance of mental health care. Their practice is committed to professionalism, offering a range of services designed to help clients navigate their psychological well-being. Generated from the website content

Len Ramsay Psychotherapy, located in Oakville, ON, offers a range of coaching, counseling, and therapy services aimed at enhancing individual well-being and fostering healthier relationships. Through a supportive and non-judgmental environment, clients embark on a journey of self-discovery and integration, ultimately striving for a more fulfilling life characterized by effectiveness and love. The practice specializes in individual therapy, group therapy, and couples therapy, addressing a variety of challenges including anxiety, depression, grief, and family conflict. The approach emphasizes mindful awareness and co-creative processes, facilitating personal growth and resilience in the face of life's difficulties. Generated from the website