Headway Mental Health

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100 King St W
Toronto, ON M5X 1C7
+1 (416) 889-4488
https://www.headwaymentalhealth.com

Headway Mental Health, based in Toronto, Ontario, offers a safe and supportive environment for adults seeking mental wellness and personal growth. With a focus on transformation, their team of professionals helps clients achieve their goals and enhance resilience without fear of judgment.

Services at Headway Mental Health include individual psychotherapy and group therapy, designed to strengthen the mind, increase self-awareness, and foster communication skills. The D-STRESS Productivity Framework aims to help individuals manage stress effectively and improve productivity in just 12 weeks.

The team at Headway Mental Health, led by a Registered Psychotherapist, utilizes various therapeutic approaches such as CBT, DBT, NT, ACT, and MI to address a wide range of concerns including trauma, stress, grief, addiction, and anxiety. They offer a complimentary half-hour session to understand clients' needs and provide personalized recommendations for their well-being journey.

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