F45 Training

Curves is a women's fitness club that offers a unique 30-minute total body workout designed specifically for women in a supportive and non-intimidating environment. With a focus on strength training, cardio, and flexibility, members can enjoy a range of programs including boxing, body basics, cardiorespiratory classes, and balance training led by dedicated coaches. For over 30 years, Curves has empowered millions of women worldwide to achieve their health and fitness goals, fostering a sense of community and sisterhood among members. The club provides both in-person workouts and MyCurves On Demand for those who prefer to exercise at home, ensuring that fitness is easily accessible and tailored to individual needs. Generated from the website

LA Fitness, established in Southern California in 1984, is dedicated to enhancing the physical and emotional well-being of its diverse membership through a range of innovative workout options. The Whitby location offers extensive amenities, including group fitness classes, an indoor pool, and personal training services catered to individuals of all ages and fitness levels. Generated from the website