Crossfit Crux

Pound 4 Pound MMA Clinch, located in Markham, ON, offers a diverse range of martial arts classes for both adults and children, including Muay Thai, Brazilian Jiu-Jitsu, and boxing. Their expertly designed programs aim to enhance physical and mental skills, catering to everyone from beginners to experienced athletes. The facility is staffed by a team of knowledgeable instructors who focus on building confidence and self-defense skills while providing a supportive training environment. With a commitment to fostering personal growth, Pound 4 Pound MMA Clinch is dedicated to helping individuals unlock their full potential through martial arts. Generated from the website

We are Markham’s exclusive barre studio. Our instructors are trained to give you the best workout! We are trained in the BodyBarre method. A seamless blend of ballet inspired choreography, Pilates, and yoga. Get your rate up with this low impact workout that is kind to your joints. Leave the studio feeling invigorated and accomplished!

T-Zone Markham is a leading provider of whole body vibration machines, pioneering this innovative fitness technology in Canada. Their products, suitable for all ages and body types, offer unique health benefits and enhance workout efficiency through vibration therapy. In addition to their high-quality vibration machines, T-Zone Markham also offers a range of health and wellness products, including massage tools and aerobic mats. Their convenient in-house financing options, top-notch warranties, and comprehensive customer support ensure that everyone can access the benefits of vibration training. Generated from the website