Yatra Yoga Studio

Personal training and active rehab services for Burnaby and the Lower Mainland. We deliver tailored plans for our clients in our private studio.

Orangetheory Fitness offers a dynamic blend of strength and cardio training designed to cater to all fitness levels, empowering members to improve their health and well-being. With expert coaching and real-time data tracking through OTconnect, participants experience personalized workouts that adapt to their performance, fostering a supportive and motivating environment. The program focuses on variable-intensity intervals, enabling effective progress in muscle building and fat loss, as reflected in their impressive statistics—members typically lose an average of 8.6% body fat and gain 2.6% lean muscle after just 18 classes in 8 weeks. With a commitment to customer satisfaction underscored by a 30-day money-back guarantee, Orangetheory has become a popular choice among fitness enthusiasts globally. Generated from the website

Orangetheory Fitness offers a dynamic blend of strength and cardio training that enhances metabolism, enabling participants to burn calories and build lean muscle. With personalized coaching and real-time performance tracking using OTconnect, members of all fitness levels can engage in effective workouts tailored to their specific goals. The program emphasizes variable-intensity intervals rather than traditional high-intensity training, ensuring a supportive environment where individuals can challenge themselves at their own pace. With a proven track record of helping members achieve significant body fat loss and muscle gain, Orangetheory is committed to fostering lasting health and energy through its unique fitness approach. Generated from the website